APRIL 2012: Spring! How about treating yourself to a week long deep tissue cleanse? Can be done while at work so need to use up precious holiday allowance in order to re-energise and create greater vitality. Can be learnt with a personal appointment or if you are really pushed for time you can also book in for a phone consultation as to how to carry out this remarkable cleanse. Wake up with renewed energy, clearer skin and shining bright eyes.

MARCH 2012: One quarter of the year has nearly gone. Are you on track to make this an outstanding year - have you got clear goals? Do you even know what you really value and wish to honour this year? Spend 1/2 hour on getting some clear direction and clarity with a series of potent questions in a session with Fiona. Clients say it's one of the best 1/2 hours they've given themselves and they come away with a clear plan for the next few months.

NEWS 2012: This year I am running some amazing retreats at a few selected country house hotels. They offer a fantastic opportunity to combine a relaxing weekend at some of the most beautiful hotels in Britain with a results-oriented programme for improving your health and well-being. Check back for more news on upcoming luxury retreats abroad and in the UK. These weekends will book up very quickly, so contact me for further details.